ADULT INTRO CLASS
Join us for a chance to learn about Capoeira!
Free Capoeira Intro Class for Adults (18+)
Discover a unique workout that combines martial arts, movement, music and culture.
No experience needed.
Beginners welcome.
📍 Brazilian Michigan Cultural Center
111 South Wallace Blvd, Ypsilanti MI 48198What to wear: Long pants (sweat pants) and a shirt that you are comfortable enough to move around in.
Most people who join our classes are complete beginners.
Our instructors guide you step by step so you can learn the movements at your own pace.
You do not need previous experience or special fitness level to start.
How can I prepare for my first class?
Just arrive about 15 minutes early so we can welcome you and introduce the instructors.
For your first class you only need:
• comfortable athletic clothes
• a t-shirt
• water
No experience is needed!
Why try Capoeira?
Capoeira is a unique activity that combines martial arts, movement, music and culture in a dynamic and fun workout.
In our adult classes you will develop:
• strength and flexibility• coordination and balance• cardiovascular conditioning• creativity and musical rhythm• confidence and body awareness
Our intro class teaches the basic movements so beginners can experience capoeira in a welcoming and supportive environment.
No experience is required — beginners are always welcome.
Ready to try your first class?
Save your spot for the next intro class
Our classes take place at the Brazilian Michigan Cultural Center in Ypsilanti, just minutes from Ann Arbor.
Contact Us
Brazilian Michigan Cultural Center Capoeira Mangalot
111 S. Wallace Blvd
Ypsilanti MI 48197
Phone / Whatsapp: 734 985 1352