FAMILY INTRO CLASS

Join us for a chance to learn about Capoeira with your family!
FREE | AGES 5+ | Please SAVE YOUR SPOT Below
Location:
111 South Wallace Blvd, Ypsilanti MI 48198
What to wear: Long pants (sweat pants) and a shirt that you are comfortable enough to move around in.

Name

First Name

Last Name

Where did you hear about us?

Phone

(###)

###

####

I have never done martial arts or dance, can I still participate?

Yes. No experience is necessary and you do not need to be in a certain shape to take part in our classes. There are new beginners joining everyday and many ask themselves the same question: “Why didn’t I join this earlier?!”. If you have never done any form of exercise or have health concerns, we highly recommend to consult your physician prior to taking part in any physical activity.

How can I prepare for my first class?

It’s important you arrive early (minimum 15 minutes) to familiarize yourself with our Academy and instructors and fill out a waiver form. You may also want to try following along one of our videos here to get bit of a head start on your first class

Capoeira is a great way to stay active and creative together as a family. When families participate in extracurricular activities as a unit it builds connection, shared joy, and quality time. The family class is the perfect environment for children and parents to have a fun bonding experience.

Everything you need to get moving into a more advanced level or just enough to follow along in the class, you will get in the Intro. How far you go is completely up to you. You can progress to the intermediate/advanced classes or just follow along for the workout and great energy you’ll feel.

Capoeira will give your body physical strength and flexibility as well as empower you to be creative. Capoeira is a colorful form of cultural expression in addition to a powerful form of self-defense.

In our Family Class, instructors teach the basic martial arts and dance moves, as well as musical elements and basic acrobatics. The involvement with Capoeira awakens the musical, physical, artistic, and creative sides of those who practice this art form. Capoeira is one of the best ways for children and adults to improve their minds, body, and strength.

In addition to the benefits above, Capoeira helps to build a strong and positive character and personality through self-expression, confidence, and team-building skills in a fun and playful environment.

fotos